Week 3 Done and I feel great! I am loving this program! I love seeing just how much I've improved in only 3 weeks! Honestly, I was a bit sceptical when I first started, thinking that 3 days a week wouldn't be enough to really improve much. I assumed that I would need to repeat every week at least once in order to really get better. But I've been wrong so far! I am completely ready to give next week a shot! Yes, it's a bit of an intimidating week but I am sure that I can do it.
I've also been really happy at the steady weight loss. I know that it's not just this that's causing the weight loss. But counting calories, combined with the c25k 3 times a week, plus my other workouts is finally getting this weight off and I am feeling great! So far I've lost 16 lbs in 1 month. Can't wait to see where the next month takes me!
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