I FEEL GREAT!!! There is NOTHING that feels better than accomplishing something that I truly didn't think I could! I gave myself a bit of a pep talk today before my workout. I refused to be mentally beaten like I was on Sunday. I KNEW that I had the ability to finish this workout out and I knocked it out of the park! It felt great! One of the things that really pushes me is when I read the posts on the c25k Facebook page about people that started where I was and now they are easily completing 5ks, 10ks and even marathons! That is where I want to be! I am so grateful for this program and I look forward to continuing to improve every week.
Also, check in with drinking pop. I haven't had a Dr. Pepper, or any other carbonated drink in 6 days. Feeling good!
Current Weight Loss: 14.5 lbs
You are doing great girl! Keep up the good work!
ReplyDeletexoxoxo
M-Cat