Monday, October 3, 2011
Breakthrough
Finally! I broke through being stuck at the same weight. In fact, over the last few days I've dropped several lbs bringing my current weight loss in 3 weeks to 11.5 lbs!!! This definitely taught me a lesson. I CAN'T let myself get discouraged or give up just because the weight isn't coming off in the exact amount and time frame that I want it to. I just need to stay on track. As long as I keep eating healthier foods, counting calories and exercising, the weight WILL come off!!! I still have a long way to go on this road, so I am sure that this wont be the last time that my weight loss stalls a bit. I just hope that next time I can remember this and not let myself get frustrated. Today, looking at my current weight loss, I feel great! I am very happy at what I've accomplished and can't wait to continue to hit all of my long term and short term goals.
Labels:
Motivations,
Road Blocks
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